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2021 LEAD Showcase

Working Out in Groups Lowers Individuals Stress Levels

Summary
Summary: 

People want to go to the gym and workout. However, going to the gym alone gives people anxiety so they don't go at all. The gym is a great place to reduce stress and overall improve your mental health. Studies have shown that working out alone is intimidating and is a big reason why people don’t go to the gym

Authors
Authors: 
Mikayla Burt, Delaney Hix, Kylie Young, Julia Bilal, Gurshant Grewal, Annalise-Victoria Michener, Nick San Roman, Mason Smith, and Madison Trittler

 


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